Career Well-Being

Career Well-Being

The average person will spend 90,000 hours of their life at work, which is why it is important that your career, or sometimes referred to as purpose, is fulfilling. Career Well-Being is how you occupy your time and whether it is fulfilling.

Assess

To quickly assess your level of career well-being, think about whether you agree with the following statements:

• I like what I do every day.
• I learn or do something interesting each day.
• I feel energized to go to work each day.

Improve

To improve your career well-being, try the following tips:

• Develop a strengths-based mindset.
• Spend time with those who cheer you on.
• Blend work and play.

Maximize

Maximize your Career Well-Being by:

• Factoring in leadership. People don’t quit their jobs, they quit managers.
• Leaning into your strengths every day.
• Assess whether you have the tools and resources you need to be successful in your job.